HOME
SCHEDULE AN APPOINTMENT
SERVICES
MASSAGE SERVICES
OFFICE INFO
RESOURCES
NEW PATIENTS
CONTACT US

The Body Works Clinic

HOME
SCHEDULE AN APPOINTMENT
SERVICES
MASSAGE SERVICES
OFFICE INFO
RESOURCES
NEW PATIENTS
CONTACT US
THOMAS STRETCH FOR ANTERIOR HIP FLEXOR RELEASE
November 12, 2023
Fiona Demel
THOMAS STRETCH FOR ANTERIOR HIP FLEXOR RELEASE
Fiona Demel
November 12, 2023

THOMAS STRETCH FOR ANTERIOR HIP FLEXOR RELEASE

Fiona Demel
November 12, 2023

https://www.youtube.com/watch?v=bQYdEcRJJ5k

Long overdue recording of the Thomas stretch, which is one of the best all around hip flexor release, with no limitations from the knee ( think traditional lunges and your kneecaps), and no hyperextension on the lumbar spine .

Newer PostWhen to consider vitamin K2
Older PostNeck and ear pain
Back to Top
COVID
GALLERY
SCHEDULE AN APPOINTMENT
YOUR TEAM
PARTNERS
Body Works Clinic, 424 Mill Street West, Cannon Falls, MN, 55009, United States(507) 263 2393frontdesk@bwclinic.com

Powered by Squarespace